Let me tell you how it all began...

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Ten years ago I stepped away from the corporate world to be a wife and mother of three amazing souls.  Meanwhile, my husband's business turned into multiple businesses and I partnered with him to design, build and brand two more high-volume restaurants.  

Two years ago, we decided we could no longer work together professionally.  I stepped away feeling undervalued, hurt, under-appreciated and lost.  I was angry and resentful, and lashed out.  I had identified with him for so long that I completely lost my own identity.  

Then I was blessed with an amazing DBT Coach (dialectical behavior therapy) and I was able to recreate myself.  I did some major soul-searching and self-healing.  I learned my strengths, unlocked my creative capabilities, and became more productive.  Mindful practices such as yoga, breathwork, meditation and more changed my life.

As a result, I realized how beneficial mindful practices were to not only my personal life, but to the development of my business.  With each breakthrough moment I had, I became more and more determined to connect these reputable resources and experts with my clients (and the world).  It became my mission to help people integrate mindfulness into their creative marketing efforts.

My passion for this runs deep and I continue to explore both the wellness and business industries daily.  Feel free to book a complimentary connection call to chat more!  (I can go on and on and on about this topic!)